tag:blogger.com,1999:blog-52411774503484321972011-12-15T23:46:32.921-08:00Pilates Videoları, Pilates Dersleri, Pilates Eğitimi , Ebruli Pilates Pilates Karma · Ebru Şallı Özel · Jimnastik · Bayan Fitness · Karma Video · Müzikle Zayıflama · Zayıflama Videoları Pilates Videoları:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.comBlogger371100tag:blogger.com,1999:blog-5241177450348432197.post-68617045198108170872011-08-23T02:25:00.000-07:002011-08-23T02:25:36.463-07:00<br />Burcu ile Pilates Kalça ve Bacak Sıkılaştırma Egzersizleri bölüm1 <br /><br /><iframe width="480" height="390" src="http://www.youtube.com/embed/Narnp_-bZWo" frameborder="0" allowfullscreen></iframe><br /><br /><br /><br /><br />Burcu ile Pilates Kalça ve Bacak Sıkılaştırma Egzersizleri bölüm 2 <br /><br /><br /><iframe width="480" height="390" src="http://www.youtube.com/embed/4IRddP3Pzg0" frameborder="0" allowfullscreen></iframe><br /><br /><br />Burcu ile Pilates Kalça ve Bacak Sıkılaştırma Egzersizleri bölüm 3<br /><br /><iframe width="480" height="390" src="http://www.youtube.com/embed/vQzJRv4_ElU" frameborder="0" allowfullscreen></iframe><br /><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-6861704519810817087?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-73645937558277651392011-08-23T02:20:00.000-07:002011-08-23T02:20:52.730-07:00<iframe width="420" height="345" src="http://www.youtube.com/embed/UrwJ5KXhehY" frameborder="0" allowfullscreen></iframe><br /><br /><br />Göbek Eriten Pilates Hareketleri<br /><br />Burcu ile Pilates Karın Egzersizleri <div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-7364593755827765139?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-47472583207817393462011-08-08T03:35:00.000-07:002011-08-08T03:35:16.633-07:00<div class="art-article"><div style="text-align: center;"><object data="http://video.google.com/googleplayer.swf?docid=5630855978204543808" height="450" type="application/x-shockwave-flash" width="480"> <param name="src" value="http://video.google.com/googleplayer.swf?docid=5630855978204543808" /></object></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-4747258320781739346?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-78296548095215677112011-08-08T03:33:00.001-07:002011-08-08T03:33:53.776-07:00<div class="art-article"><div style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="430" width="430"><param name="src" value="http://video.google.com/googleplayer.swf?docid=-9052054816366774916" /><param name="width" value="430" /><param name="height" value="430" /><embed type="application/x-shockwave-flash" src="http://video.google.com/googleplayer.swf?docid=-9052054816366774916" width="430" height="430"></embed></object></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-7829654809521567711?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-60906570749627336402011-08-08T03:32:00.001-07:002011-08-08T03:32:17.540-07:00<div class="art-article"><div style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="430" width="430"><param name="src" value="http://video.google.com/googleplayer.swf?docid=5630855978204543808" /><param name="width" value="430" /><param name="height" value="430" /><embed type="application/x-shockwave-flash" src="http://video.google.com/googleplayer.swf?docid=5630855978204543808" width="430" height="430"></embed></object></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-6090657074962733640?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-37614810389815848482011-08-08T03:30:00.001-07:002011-08-08T03:30:31.334-07:00<div class="art-article"><div style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="430" width="430"><param name="width" value="430" /><param name="height" value="430" /><param name="src" value="http://video.google.com/googleplayer.swf?docid=-9215342376506457050" /><embed type="application/x-shockwave-flash" width="430" height="430" src="http://video.google.com/googleplayer.swf?docid=-9215342376506457050"></embed></object></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-3761481038981584848?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-2484957566827227752011-08-08T03:28:00.001-07:002011-08-08T03:31:01.065-07:00<div class="art-article"><div style="text-align: center;"><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="430" width="430"><param name="width" value="430" /><param name="height" value="430" /><param name="src" value="http://video.google.com/googleplayer.swf?docid=-1725069608223836144" /><embed type="application/x-shockwave-flash" width="430" height="430" src="http://video.google.com/googleplayer.swf?docid=-1725069608223836144"></embed></object></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-248495756682722775?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-62831389617780867512011-08-08T03:14:00.000-07:002011-08-08T03:15:43.353-07:00<div class="left marginleft10"><h4>Hamileler İçin Pilates</h4></div><div class="prg_begen"><b>112,271</b> kez izlendi. <b>42</b> kişi faydalı buldu.</div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">5</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamilelik-boyunca-kacinmamiz-gereken-pilates-hareketleri-nelerdir" title="Hamilelik boyunca kaçınmamız gereken pilates hareketleri nelerdir?"><img alt="Hamilelik boyunca kaçınmamız gereken pilates hareketleri nelerdir?" border="0" height="104" src="http://st1.uzmantv.com/videos/990/NrMT0r2KRcX/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamilelik-boyunca-kacinmamiz-gereken-pilates-hareketleri-nelerdir">Hamilelik boyunca kaçınmamız gereken pilates hareketleri nelerdir?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>26,999</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">6</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamilelik-doneminde-pilates-yapmanin-anne-adayina-faydalari-nelerdir" title="Hamilelik döneminde pilates yapmanın anne adayına faydaları nelerdir?"><img alt="Hamilelik döneminde pilates yapmanın anne adayına faydaları nelerdir?" border="0" height="104" src="http://st1.uzmantv.com/videos/991/ZT0T0Vl7ihG/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamilelik-doneminde-pilates-yapmanin-anne-adayina-faydalari-nelerdir">Hamilelik döneminde pilates yapmanın anne adayına faydaları nelerdir?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>21,339</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">6</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamilelikte-pilates-bebegin-sagligini-nasil-etkiler" title="Hamilelikte pilates bebeğin sağlığını nasıl etkiler?"><img alt="Hamilelikte pilates bebeğin sağlığını nasıl etkiler?" border="0" height="104" src="http://st1.uzmantv.com/videos/992/ZrTrV02KcI-/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamilelikte-pilates-bebegin-sagligini-nasil-etkiler">Hamilelikte pilates bebeğin sağlığını nasıl etkiler?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>16,144</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">7</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamileler-hangi-siklikta-pilates-yapabilir" title="Hamileler hangi sıklıkta pilates yapabilir?"><img alt="Hamileler hangi sıklıkta pilates yapabilir?" border="0" height="104" src="http://st1.uzmantv.com/videos/988/edTMTPDKNhA/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamileler-hangi-siklikta-pilates-yapabilir">Hamileler hangi sıklıkta pilates yapabilir?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>15,747</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">5</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/normalde-pilates-yapmayanlar-hamilelikte-baslayabilir-mi" title="Normalde pilates yapmayanlar hamilelikte başlayabilir mi?"><img alt="Normalde pilates yapmayanlar hamilelikte başlayabilir mi?" border="0" height="104" src="http://st1.uzmantv.com/videos/994/Z0dQdM-Ks3y/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/normalde-pilates-yapmayanlar-hamilelikte-baslayabilir-mi">Normalde pilates yapmayanlar hamilelikte başlayabilir mi?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>13,444</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">4</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamilelikte-pilates-disinda-egzersize-ihtiyacimiz-var-mi" title="Hamilelikte pilates dışında egzersize ihtiyacımız var mı?"><img alt="Hamilelikte pilates dışında egzersize ihtiyacımız var mı?" border="0" height="104" src="http://st1.uzmantv.com/videos/993/dTMrPrleNFT/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamilelikte-pilates-disinda-egzersize-ihtiyacimiz-var-mi">Hamilelikte pilates dışında egzersize ihtiyacımız var mı?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>8115</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">6</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamileler-pilates-yaparken-ne-tur-sorunlar-yasayabilir" title="Hamileler pilates yaparken ne tür sorunlar yaşayabilir?"><img alt="Hamileler pilates yaparken ne tür sorunlar yaşayabilir?" border="0" height="104" src="http://st1.uzmantv.com/videos/989/pdTPMdWOtIt/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamileler-pilates-yaparken-ne-tur-sorunlar-yasayabilir">Hamileler pilates yaparken ne tür sorunlar yaşayabilir?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>5871</b> kez izlendi</div></div><div class="left" style="height: 127px;"><div class="begen_kaps" style="width: 152px;"><div class="begen_bg4"><div style="margin: 5px;"><div class="left">3</div></div></div></div><div class="begen_img3"><a href="http://www.uzmantv.com/hamile-kadinlar-pilatese-hangi-durumlarda-ara-vermeli" title="Hamile kadınlar pilatese hangi durumlarda ara vermeli?"><img alt="Hamile kadınlar pilatese hangi durumlarda ara vermeli?" border="0" height="104" src="http://st1.uzmantv.com/videos/987/ndVPdT-BthO/1_200.jpg" style="margin: 10px;" width="130" /></a></div></div><div class="left marginleft10" style="width: 458px;"><div class="margin0 georgia18"><br /><b><a href="http://www.uzmantv.com/hamile-kadinlar-pilatese-hangi-durumlarda-ara-vermeli">Hamile kadınlar pilatese hangi durumlarda ara vermeli?</a></b></div><div class="margin0 font12">Pilates Eğitmeni <a href="http://www.uzmantv.com/uzman/pilates-egitmeni-jale-ozen-dural">Jale Özen Dural</a></div><div class="margin0 margintop5 font12 color46"><b>4612</b> kez izlendi</div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5241177450348432197-6283138961778086751?l=pilatesvideolari.blogspot.com' alt='' /></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-80314091447431056042011-08-08T03:02:00.000-07:002011-08-08T03:02:03.269-07:00<div class="postentry"><br /><b><span style="color: blue;">Ebru Şallı Pilates Boy Uzatma Hareketleri-Pilates ile Boyu Uzatıcı Aerobik Egzersizleri </span></b><br /><h6><span style="font-weight: normal;">Kanal 8′de hafta içi her sabah saat 10:00′da Ebru Şallı’nın Plates programını izleyebilirsiniz. Bir çok yararlı bilgiler alabilirsiniz. Özellikle boy uzatmak için uğraşan kişilere süper bir spor muş. Ancak ben bu duruma inanmıyorum. Annemin iddeasıyla platese başlıyorum 3 ay içinde boy uzatacağının garantisini veriyor bunun içinde sizlerle paylaşmak istedim. Ebru Şallı Plates hakkında gerekli bilgiyi yazının devamında bulabilirsiniz.</span><br /><br /><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0" height="100" id="VideoPlayback" style="height: 326px; width: 400px;" width="100"><param name="src" value="http://video.google.com/googleplayer.swf?docid=-1725069608223836144&amp;hl=en&amp;fs=true" /><param name="allowfullscreen" value="true" /><embed id="VideoPlayback" style="width: 400px; height: 326px;" type="application/x-shockwave-flash" width="100" height="100" src="http://video.google.com/googleplayer.swf?docid=-1725069608223836144&amp;hl=en&amp;fs=true" allowfullscreen="true"></embed></object><br /><br /><span style="color: white;"> Etiketler: ebru şallı, ebru şallı ile plates dersleri videoları, ebru şallı plates, ebru şallı plates boy uzatma, ebru şallı plates cdsi, ebru şallı plates izle, ebru şallı plates videosu, ebruli, 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/></div>:)))))))http://www.blogger.com/profile/13882998044174468540noreply@blogger.com0tag:blogger.com,1999:blog-5241177450348432197.post-860814261345278792011-07-01T20:00:00.000-07:002011-07-25T07:28:04.507-07:00<object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=9,0,0,0" width="540" height="420" id="FlvPlayer" align="middle"> <br /><param name="allowScriptAccess" value="sameDomain" /> <br /><param name="allowFullScreen" value="true" /> <br /><param name="movie" value="http://flvplayer.com/free-flv-player/FlvPlayer.swf" /> <br /><param name="quality" value="high" /> <br /><param name="bgcolor" value="FFFFFF" /> <br /><param name="FlashVars" 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